Thank you for stopping by Peninsula Therapeutic Massage; a one-practitioner massage practice in Blue Hill, Maine. My goal is to help you find relief from pain; physical, mental, or emotional.

We offer custom massage suited to your needs whether that be relaxation, stress relief, pregnancy, or deep tissue as well as a tailored treatment plan for specific conditions such as TMJD, low-back pain, carpal tunnel, shoulder pain, or sports injuries.

Check out our blog section for helpful articles on injuries, self-care and more.

Feel free to contact me with any questions you may have or to book an appointment.

I look forward to working with you!

Traci

Meet the Team

Traci McHenan, LMT and owner of PTMW

My vision and mission are to create a balanced and healthy community that is empowered to make informed choices and achieve its full health and wellness potential.

I am a licensed massage therapist and 2022 graduate of Therapeutic Bodywork Learning Center in Brewer, Maine and a professional, fully insured member of ABMP (Associated Bodywork & Massage Professionals). I completed training in Swedish/relaxation massage, deep tissue massage, trigger point therapy, reflexology, sports massage, lymphatic massage, pregnancy massage, hydrotherapy, and passive stretching as well as PNF and RI muscle energy techniques and also have additional training in Mysoskeletal Alignment Therapy.

My rich experience and training in many massage techniques allow me to support you and your health needs. I am passionate about meeting your needs, whether for relaxation or specific acute or chronic pain issues.

I live in coastal Maine with my family and many pets. I enjoy spending time with the people I love. Traveling, spending time outside, and continuously expanding my knowledge of bodywork are just a few of my many interests

Our Services

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Gift Cards

There’s no better gift than the gift of self-care.

Give the gift of relaxation to yourself or a loved one for a peaceful escape from stress and enhanced well-being.

Reviews

Traci is excellent! Great experience, careful and thoughtful in her treatment. Highly recommended!
— Karen
First time customer. Traci hit it out of the park and and went after my my “tech-neck” as requested. Saturday morning massage is the best breakfast and I want seconds!
— Stacey
Traci is the best massage therapist by far. She makes you feel very comfortable and uses the perfect amount of pressure. I have started to fall asleep many times on her table. I won’t go to any other place.
— Faye
Traci was able to fit my wife in for a surprise therapeutic massage and judging by her face afterwards there’s a reason why she’s booked weeks in advance! Professional and skilled, my wife enjoyed it so much she’s set up regular appointments. If you can get a spot don’t hesitate for a second; you’re in good hands!!
— Trent